In my last post I wrote about how it's time to transform myself... work hard to lose the extra weight I know that I'm carrying around.
Well now I know exactly how much there is to take off. When I got on the scale it read 198 pounds. I am looking to get between 180 and 185 so we're looking at 13 - 18 pounds, hopefully by the end of march.
How will I do it? Most likely the old fashioned way - work out, watch what I eat, ease up on the portions, etc. A friend of mine recently lost 28 pounds with some plan that called for 64 oz of water per day, lots of GREEN veggies (no carrots or corn - too much sugar) and lots of white meat. I might do a variation on that theme but on my own. I can't afford to do a plan that I have to shell out money for.
I know this is a lousy time of the year to start on something like this, but I don't have a choice - I don't like the way I look and only I can do something about it.
Look for weekly updates on the situation.
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Saturday, December 1, 2007
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