Small steps - since my physical at the beginning of the month I've managed to drop about 5 pounds... it's a start... blood pressure is still too high but I haven't had the chance to get back into the gym or start a running program yet.
After being sick for much of February and then my family being sick most of March and April, I think things are settling down a bit...
This should give me the chance I need to get moving more and drop a little more of this weight and get to that 185 mark.
Tuesday, April 29, 2008
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