In my last post I wrote about how it's time to transform myself... work hard to lose the extra weight I know that I'm carrying around.
Well now I know exactly how much there is to take off. When I got on the scale it read 198 pounds. I am looking to get between 180 and 185 so we're looking at 13 - 18 pounds, hopefully by the end of march.
How will I do it? Most likely the old fashioned way - work out, watch what I eat, ease up on the portions, etc. A friend of mine recently lost 28 pounds with some plan that called for 64 oz of water per day, lots of GREEN veggies (no carrots or corn - too much sugar) and lots of white meat. I might do a variation on that theme but on my own. I can't afford to do a plan that I have to shell out money for.
I know this is a lousy time of the year to start on something like this, but I don't have a choice - I don't like the way I look and only I can do something about it.
Look for weekly updates on the situation.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment