Relaxing weekend so far... Olympics on TV, my daughter had friends spend the night and I ran some errands... relaxing the rest of the day... GO USA!
Weight down 1 more pound... Blood pressure still good - have to work hard next week though to beat the 190 pound mark... sitting at 191... Friday and Saturday are usually my worst days but you can't totally deny yourself - reward yourself with a little something after working hard the week before.
Work was tough this past week - lots of escalations but still somewhat productive other than the fact that I wasn't able to talk to my friend much - I hope she doesn't think that I'm avoiding her or pushing away. That's the last thing I want to do.
Weight down 1 more pound... Blood pressure still good - have to work hard next week though to beat the 190 pound mark... sitting at 191... Friday and Saturday are usually my worst days but you can't totally deny yourself - reward yourself with a little something after working hard the week before.
Work was tough this past week - lots of escalations but still somewhat productive other than the fact that I wasn't able to talk to my friend much - I hope she doesn't think that I'm avoiding her or pushing away. That's the last thing I want to do.
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